Diastasis Rehabiliation

Diastasis Rehabilitation refers to the pre and Post natal care to address a separation of the rectus abdominis muscle which most typically occurs during pregnancy. Jeff Chandler has been trained in specific exercises to address a diastasis recti. He has received instruction by Julie Tupler, author of Lose Your Mummy Tummy and creator of the Tupler Technique. You can learn more at www.diastasisrehab.com.